The Silk Thread of Gorindo - Ottawa - Canada
- What's Self-Defense - Part 3
Cover 'Gorindo - Outdoor Training' - Photo by ©2013 Claudio Iedwab
What's Self-Defense - Part 3
Practicing martial arts is not like doing aerobics or playing tennis for an hour. It involves a change in your perspectives about your body, how you can develop and maintain your fitness and health, what you choose to do to take control of your life, and...
The Meditative Kiai
We all meditate at one time or another. Meditation is a mental process and an aspect of the examination of thinking that applies the mind inward and outward at the same time. We can often find ourselves staring off into space while our mind is elsewhere or....
Pearls of Gorindo...
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